Yesterday I Fell…Miguel Dean
…the challenges had been coming too quick and fast and I didn’t have enough time to regroup and centre myself. I forgot about me and tried to carry too much. The fear touched some tender scars and the discomfort in my body clouded my vision and I lost sight of who I really am. My little boy got scared and the man was a little too hard on him.
Yesterday I fell, I held space for those who I was responsible for as best as I could and gave my best knowing that it was good enough. In the giving I received and I was reminded of my worth. It needed to be a gentle day. Everything that was not immediately necessary was put on hold while I rested in my falling, while I viewed everything from my new vantage point in the corner of my world with my arms hugging my tucked up knees and my head bowed. I rocked myself gently.
Yesterday I fell and yet my friend phoned asking if now was a good time to call. And I replied that the timing was perfect and I gave thanks for the beauty of friends and connection and I spoke my truth from a tender vulnerable place inside me. And I missed him when he was gone.
Yesterday I fell and still I moved around the grey alien landscape of the supermarket buying groceries that would be needed for the imminent arrival of my son so that there would be wholesome sustenance for both of us. I moved around the distant world getting stuff done and the shapes of people were unaware that I had fallen.
Yesterday I fell and still my soul heard the call and my heavy legs walked the sanctuary of my hills, plodding my way up to the summit and turning to face the sun that appeared momentarily from behind the thick, mottled clouds. I lay and allowed my body to be held by the earth and I breathed it all in and breathed it all out allowing the sun’s rays into my wide open mouth and then gulped and swallowed lungs full of sunshine into me.
Yesterday I fell and so I took myself to bed early and snuggled myself under the comfort of my warm soft covers and felt my fallen-ness. I felt the heavy sensations in my tired body and with my mind I caressed my weariness.
Yesterday I fell and today I awake to the sound of rain outside my open window. The clouds have broken and let fall their cleansing drops and the air feels fresher and lighter again. There was not a spectacular sunrise to be seen today but never the less a new day has dawned. My tender heart reminds me to go gently for today I rise again. Today is a new day and today I rise and I am at peace knowing that ‘all is well and all manner of things shall be well,’ in spite of the fact and partly because…yesterday I fell.